Sounds & Silence

  • Description:

Sharpen your perception of sounds.Silence is a mysterious background behind sounds. It is reachable only through sounds. Do not seek a soundless environment. Tune into sounds, not into silence.
How many different sounds can you hear?
No need to name them. Recognize their diversity, intensity, frequency, length . . .
Sort them out individually.
Hear them together as an orchestra.
Turn off the video.
Listen to real sounds in your place.
How many can you hear? Let them play for you individually and then as a kind of improvised symphony.
Notice that they allow you now to explore the zone of silence behind them.
You may even experience peace and silence. Definitely, they will not cause nuisance as they might have disturbed you before while you were seeking silence.